Michael Spoelder 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 106 |
March 13, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 21 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 20 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 20 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 17 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 22 |
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Workout Graph
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