Viet Dang 1:00:01 row
12,393
Meters
1:00:01.1
Time
2:25.2
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
July 28, 2020 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.1 | 12,393 | 2:25.2 | 114 | 692 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 1:00:01.1 | 4 | 2:17.5 | 135 | 763 |