Viet Dang 1:00:00 row
13,254
Meters
1:00:00.0
Time
2:15.8
Pace
781
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
February 24, 2020 02:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,254 | 2:15.8 | 140 | 780 | 19 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 19 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 |
| 36:00.0 | 1,284 | 2:20.1 | 127 | 737 | 18 |
| 42:00.0 | 1,289 | 2:19.6 | 129 | 742 | 19 |
| 48:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 54:00.0 | 1,285 | 2:20.0 | 127 | 738 | 20 |
| 1:00:00.0 | 1,397 | 2:08.8 | 164 | 863 | 22 |