Viet Dang 1:00:00 row
12,570
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
January 07, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,570 | 2:23.1 | 119 | 710 | 17 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 17 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 17 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 16 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 17 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 17 |
| 36:00.0 | 1,197 | 2:30.3 | 103 | 654 | 16 |
| 42:00.0 | 1,262 | 2:22.6 | 121 | 715 | 17 |
| 48:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 |
| 54:00.0 | 1,263 | 2:22.5 | 121 | 716 | 18 |
| 1:00:00.0 | 1,300 | 2:18.4 | 132 | 753 | 18 |