Chris Cowan 100m row
100
Meters
0:17.5
Time
1:27.5
Pace
10
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 69 |
| Stroke Count | 20 |
| Drag Factor | 227 |
January 26, 2025 12:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 69 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 69 |
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DF 227