Chris Cowan 100m row
100
Meters
0:17.7
Time
1:28.5
Pace
10
Calories
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 65 |
| Stroke Count | 19 |
| Drag Factor | 184 |
January 26, 2025 11:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 65 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 65 |
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DF 184