Chris Cowan 100m row
100
Meters
0:18.3
Time
1:31.5
Pace
9
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 62 |
| Stroke Count | 19 |
| Drag Factor | 131 |
January 26, 2025 11:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 62 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 62 |
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DF 131