Chris Cowan 25:01 row
6,006
Meters
25:01.4
Time
2:04.9
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 921 |
| Drag Factor | 86 |
January 19, 2025 16:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 6,006 | 2:04.9 | 179 | 916 | 36 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 35 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 37 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 37 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 37 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 38 |
| 25:01.4 | 6 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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