Chris Cowan 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 103 |
January 14, 2025 18:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 29 |
| 1:48.8 | 400 | 2:16.0 | 139 | 778 | 30 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 29 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 822 | 30 |
| 1:45.2 | 1,600 | 2:11.5 | 154 | 829 | 29 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 851 | 31 |
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