Chris Cowan 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 103 |
January 09, 2025 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 32 |
| 1:48.2 | 400 | 2:15.2 | 141 | 786 | 32 |
| 1:45.9 | 800 | 2:12.3 | 151 | 819 | 33 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 819 | 32 |
| 1:45.0 | 1,600 | 2:11.2 | 155 | 832 | 33 |
| 1:43.6 | 2,000 | 2:09.5 | 161 | 854 | 34 |
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