Chris Cowan 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 306 |
| Drag Factor | 99 |
December 22, 2024 17:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 33 |
| 1:52.0 | 400 | 2:20.0 | 128 | 738 | 33 |
| 1:49.6 | 800 | 2:17.0 | 136 | 768 | 32 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 764 | 33 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 774 | 34 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 782 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down.