Chris Cowan 3966m row
3,966
Meters
16:22.1
Time
2:03.8
Pace
253
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 32 |
Stroke Count | 525 |
Drag Factor | 103 |
October 15, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:22.1 | 3,966 | 2:03.8 | 184 | 934 | 32 |
2:02.6 | 500 | 2:02.6 | 190 | 953 | 31 |
2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 31 |
2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 |
2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 33 |
2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 32 |
2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 32 |
2:03.7 | 3,500 | 2:03.7 | 185 | 936 | 33 |
1:57.2 | 3,966 | 2:05.7 | 176 | 905 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Failed attempt at 5,000m