Chris Cowan 3966m row

3,966

Meters

16:22.1

Time

2:03.8

Pace

253

Calories

Average Watts184
Calories Per Hour934
Stroke Rate32
Stroke Count525
Drag Factor103

October 15, 2023 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Failed attempt at 5,000m

Splits

Time Meters Pace Watts Cal/Hr S/M
16:22.1 3,966 2:03.8 184 934 32
2:02.6 500 2:02.6 190 953 31
2:03.6 1,000 2:03.6 185 937 31
2:03.2 1,500 2:03.2 187 944 32
2:03.4 2,000 2:03.4 186 941 33
2:03.9 2,500 2:03.9 184 933 32
2:03.7 3,000 2:03.7 185 936 32
2:03.7 3,500 2:03.7 185 936 33
1:57.2 3,966 2:05.7 176 905 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.