Chris Cowan 5:00 row
1,189
Meters
5:00.0
Time
2:06.1
Pace
74
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 104 |
October 08, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.