Chris Cowan 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 105 |
October 05, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
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Warmup