Chris Cowan 1500m row
1,500
Meters
6:23.2
Time
2:07.7
Pace
90
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 118 |
October 01, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,500 | 2:07.7 | 168 | 877 | 27 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 27 |
| 1:17.3 | 600 | 2:08.8 | 164 | 863 | 26 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 27 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 28 |
| 1:15.5 | 1,500 | 2:05.8 | 176 | 904 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup