Chris Cowan 3:12 row
841
Meters
3:12.2
Time
1:54.2
Pace
59
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 41 |
| Stroke Count | 132 |
| Drag Factor | 216 |
September 24, 2023 16:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 841 | 1:54.2 | 235 | 1107 | 41 |
| 3:12.2 | 841 | 1:54.2 | 235 | 1107 | 41 |
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Workout Graph
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