Chris Cowan 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 109 |
September 22, 2023 17:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 33 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 33 |
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