Chris Cowan 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 94 |
August 29, 2023 17:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 36 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 36 |
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