Chris Cowan 4:11 row
1,011
Meters
4:11.7
Time
2:04.4
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 151 |
| Drag Factor | 89 |
August 23, 2023 18:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,011 | 2:04.4 | 181 | 924 | 36 |
| 4:11.7 | 1,012 | 2:04.3 | 182 | 926 | 36 |
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