Chris Cowan 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
74
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
August 23, 2023 17:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 39 | 137 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 39 | 137 |
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