Chris Cowan 0:57 BikeErg
411
Meters
0:57.6
Time
2:20.1
Pace
12
Calories
103
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 65 |
| Revolution Count | 61 |
| Power/kg | 1.75 |
| Drag Factor | 105 |
August 10, 2023 17:34:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.6 | 411 | 2:20.1 | 127 | 737 | 65 | 103 |
| 0:57.6 | 412 | 2:19.8 | 128 | 740 | 65 | 103 |
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Workout Graph
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Warmup
app.erg.zone