Chris Cowan 13741m BikeErg
13,741
Meters
27:40.2
Time
2:00.8
Pace
451
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 2072 |
| Power/kg | 2.73 |
| Drag Factor | 99 |
July 23, 2023 16:50:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:40.2 | 13,741 | 2:00.8 | 198 | 982 | 74 | 144 |
| 5:07.1 | 2,500 | 2:02.8 | 189 | 949 | 73 | 134 |
| 5:03.2 | 5,000 | 2:01.2 | 196 | 975 | 75 | 140 |
| 5:00.6 | 7,500 | 2:00.2 | 201 | 992 | 75 | 145 |
| 4:59.4 | 10,000 | 1:59.7 | 204 | 1001 | 75 | 150 |
| 4:59.8 | 12,500 | 1:59.9 | 203 | 998 | 76 | 152 |
| 2:30.2 | 13,741 | 2:01.0 | 197 | 979 | 75 | 150 |
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