Chris Cowan 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 118 |
July 26, 2022 18:25:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 27 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 28 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 28 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 31 |
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Workout Graph
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Once again, I couldn’t get the HR monitor to sync.