Chris Cowan 16:06 BikeErg
8,065
Meters
16:06.7
Time
1:59.8
Pace
266
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 78 |
| Revolution Count | 1255 |
| Power/kg | 2.8 |
| Drag Factor | 90 |
July 19, 2022 18:31:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:06.7 | 8,065 | 1:59.8 | 203 | 999 | 78 | 148 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 959 | 76 | 133 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 77 | 146 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 80 | 155 |
| 16:06.7 | 595 | 1:52.1 | 248 | 1155 | 84 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 miles.