Chris Cowan 4:21 row
1,007
Meters
4:21.8
Time
2:09.9
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 118 |
June 21, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,007 | 2:09.9 | 159 | 848 | 24 |
| 4:21.8 | 1,008 | 2:09.8 | 160 | 850 | 24 |
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