Chris Cowan 10:30 row
2,511
Meters
10:30.3
Time
2:05.5
Pace
158
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 118 |
June 21, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 2,511 | 2:05.5 | 177 | 909 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 10:30.3 | 123 | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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