Chris Cowan 32:27 row
7,508
Meters
32:27.3
Time
2:09.6
Pace
457
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 116 |
June 22, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.3 | 7,508 | 2:09.6 | 160 | 852 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 32:27.3 | 581 | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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Just rowing