Chris Cowan 4:29 row
1,009
Meters
4:29.8
Time
2:13.6
Pace
60
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 120 |
June 18, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,009 | 2:13.6 | 146 | 804 | 24 | 126 |
| 4:29.8 | 1,009 | 2:13.6 | 146 | 804 | 24 | 126 |
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