Chris Cowan 4:16 row
1,005
Meters
4:16.0
Time
2:07.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 121 |
June 17, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,005 | 2:07.3 | 169 | 883 | 24 | 137 |
| 4:16.0 | 1,005 | 2:07.3 | 169 | 883 | 24 | 137 |
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