Chris Cowan 25:32 row
6,008
Meters
25:32.5
Time
2:07.5
Pace
371
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 119 |
June 15, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 6,008 | 2:07.5 | 169 | 880 | 26 | 143 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 126 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 137 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 147 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 144 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 152 |
| 25:32.5 | 140 | 1:56.0 | 224 | 1070 | 33 | 155 |
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Workout Graph
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