Chris Cowan 34:48 row
8,010
Meters
34:48.6
Time
2:10.3
Pace
485
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 118 |
June 04, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.6 | 8,010 | 2:10.3 | 158 | 843 | 25 | 142 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 128 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 136 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 138 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 143 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 144 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 150 |
| 34:48.6 | 1,150 | 2:05.4 | 177 | 909 | 28 | 159 |
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Workout Graph
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