Chris Cowan 16100m BikeErg
16,100
Meters
33:14.3
Time
2:03.8
Pace
514
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 76 |
| Revolution Count | 2529 |
| Power/kg | 2.53 |
| Drag Factor | 87 |
June 02, 2022 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:14.3 | 16,100 | 2:03.8 | 184 | 933 | 76 | 139 |
| 6:48.5 | 3,220 | 2:06.8 | 171 | 889 | 74 | 127 |
| 6:41.0 | 6,440 | 2:04.5 | 181 | 923 | 76 | 134 |
| 6:35.6 | 9,660 | 2:02.8 | 189 | 949 | 77 | 142 |
| 6:35.7 | 12,880 | 2:02.8 | 189 | 949 | 77 | 146 |
| 6:33.4 | 16,100 | 2:02.1 | 192 | 960 | 77 | 150 |
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Workout Graph
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10 miles.