Chris Cowan 2000m row
2,000
Meters
9:40.4
Time
2:25.1
Pace
110
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 117 |
June 01, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 22 | 130 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 22 | 125 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 23 | 129 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 22 | 133 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 23 | 133 |
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Workout Graph
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