Chris Cowan 6105m row
6,105
Meters
26:03.2
Time
2:08.0
Pace
376
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 118 |
April 20, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.2 | 6,105 | 2:08.0 | 167 | 874 | 26 | 142 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 25 | 131 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 27 | 137 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 27 | 141 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 28 | 145 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 27 | 148 |
| 4:12.3 | 6,000 | 2:06.1 | 174 | 900 | 28 | 145 |
| 0:26.6 | 6,105 | 2:06.6 | 172 | 892 | 27 | 152 |
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Workout Graph
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