Chris Cowan 35:27 BikeErg
16,122
Meters
35:27.3
Time
2:11.9
Pace
485
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 71 |
| Revolution Count | 2537 |
| Power/kg | 2.09 |
| Drag Factor | 87 |
April 17, 2022 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:27.3 | 16,122 | 2:11.9 | 152 | 824 | 71 |
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 65 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 70 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 813 | 71 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 72 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 74 |
| 35:00.0 | 2,361 | 2:07.0 | 171 | 887 | 74 |
| 35:27.3 | 207 | 2:11.8 | 153 | 825 | 73 |
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Workout Graph
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10 miles