Chris Cowan 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 117 |
April 07, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 |
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