Chris Cowan 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 118 |
February 20, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 22 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 22 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 23 |
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