Chris Cowan 2000m row
2,000
Meters
8:58.2
Time
2:14.5
Pace
117
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 115 |
February 10, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 22 | 135 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 21 | 127 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 22 | 133 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 23 | 138 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 24 | 142 |
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