Chris Cowan 5:00 BikeErg
2,307
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 73 |
| Revolution Count | 368 |
| Power/kg | 2.19 |
| Drag Factor | 82 |
January 12, 2022 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,307 | 2:10.0 | 159 | 847 | 73 |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 68 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 71 |
| 3:00.0 | 444 | 2:15.1 | 142 | 788 | 72 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 77 |
| 5:00.0 | 514 | 1:56.7 | 220 | 1057 | 81 |
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