Chris Cowan 4:17 row
1,005
Meters
4:17.2
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 115 |
January 09, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,005 | 2:07.9 | 167 | 874 | 24 |
| 4:17.2 | 1,006 | 2:07.8 | 168 | 876 | 24 |
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