Chris Cowan 1250m row
1,250
Meters
5:55.5
Time
2:22.2
Pace
69
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 117 |
October 29, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,250 | 2:22.2 | 122 | 718 | 21 | 128 |
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 21 | 122 |
| 1:11.5 | 500 | 2:23.0 | 120 | 711 | 23 | 127 |
| 1:10.6 | 750 | 2:21.2 | 124 | 727 | 21 | 130 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 726 | 21 | 131 |
| 1:09.8 | 1,250 | 2:19.6 | 129 | 742 | 21 | 134 |
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