Chris Cowan 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
112
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 117 |
October 21, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 23 | 141 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 22 | 127 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 24 | 137 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 | 142 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 24 | 142 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 24 | 144 |
| 0:53.4 | 1,200 | 2:13.5 | 147 | 806 | 24 | 143 |
| 0:53.5 | 1,400 | 2:13.7 | 146 | 803 | 25 | 145 |
| 0:54.1 | 1,600 | 2:15.2 | 141 | 786 | 24 | 144 |
| 0:54.1 | 1,800 | 2:15.2 | 141 | 786 | 24 | 144 |
| 0:54.1 | 2,000 | 2:15.2 | 141 | 786 | 26 | 146 |
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