Chris Cowan 1250m row
1,250
Meters
6:02.2
Time
2:24.8
Pace
67
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 118 |
August 12, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,250 | 2:24.8 | 115 | 696 | 20 | 129 |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 22 | 122 |
| 1:10.7 | 500 | 2:21.4 | 124 | 726 | 20 | 130 |
| 1:10.9 | 750 | 2:21.8 | 123 | 722 | 22 | 131 |
| 1:13.7 | 1,000 | 2:27.4 | 109 | 676 | 20 | 130 |
| 1:13.7 | 1,250 | 2:27.4 | 109 | 676 | 21 | 132 |
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