Chris Cowan 750m row
750
Meters
3:08.6
Time
2:05.7
Pace
45
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 118 |
August 10, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 750 | 2:05.7 | 176 | 906 | 23 | 124 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 23 | 107 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 24 | 126 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 25 | 131 |
| 0:37.3 | 750 | 2:04.3 | 182 | 926 | 24 | 132 |
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