Chris Cowan 750m row
750
Meters
3:09.2
Time
2:06.1
Pace
44
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 124 |
August 06, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 750 | 2:06.1 | 174 | 900 | 23 | 126 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 22 | 111 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 24 | 125 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 24 | 133 |
| 0:36.4 | 750 | 2:01.3 | 196 | 974 | 26 | 136 |
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Warmup