Chris Cowan 1500m row
1,500
Meters
7:59.9
Time
2:39.9
Pace
75
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 123 |
August 06, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 1,500 | 2:39.9 | 86 | 594 | 20 | 125 |
| 1:36.0 | 300 | 2:40.0 | 85 | 594 | 21 | 121 |
| 1:35.2 | 600 | 2:38.6 | 88 | 601 | 20 | 125 |
| 1:36.4 | 900 | 2:40.6 | 84 | 590 | 21 | 129 |
| 1:36.4 | 1,200 | 2:40.6 | 84 | 590 | 20 | 126 |
| 1:36.0 | 1,500 | 2:40.0 | 85 | 594 | 20 | 127 |
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