Chris Cowan 750m row
750
Meters
3:15.4
Time
2:10.2
Pace
44
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 119 |
July 23, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 23 | 123 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 22 | 110 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 23 | 123 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 25 | 129 |
| 0:37.2 | 750 | 2:04.0 | 184 | 931 | 24 | 133 |
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