Chris Cowan 750m row
750
Meters
3:11.1
Time
2:07.4
Pace
44
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 120 |
July 20, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 750 | 2:07.4 | 169 | 882 | 22 | 125 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 21 | 112 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 22 | 124 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 24 | 132 |
| 0:36.2 | 750 | 2:00.6 | 199 | 985 | 26 | 135 |
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Warmup