Chris Cowan 1250m row
1,250
Meters
6:08.9
Time
2:27.5
Pace
65
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 120 |
July 17, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,250 | 2:27.5 | 109 | 674 | 20 | 129 |
| 1:15.0 | 250 | 2:30.0 | 104 | 656 | 21 | 126 |
| 1:14.0 | 500 | 2:28.0 | 108 | 671 | 20 | 130 |
| 1:13.4 | 750 | 2:26.8 | 111 | 680 | 20 | 129 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 683 | 20 | 132 |
| 1:13.1 | 1,250 | 2:26.2 | 112 | 685 | 21 | 131 |
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