Chris Cowan 1250m row
1,250
Meters
6:34.8
Time
2:37.9
Pace
65
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 119 |
July 14, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,250 | 2:37.9 | 89 | 605 | 20 | 124 |
| 1:18.4 | 250 | 2:36.8 | 91 | 612 | 21 | 122 |
| 1:17.9 | 500 | 2:35.8 | 93 | 618 | 21 | 122 |
| 1:19.5 | 750 | 2:39.0 | 87 | 599 | 20 | 125 |
| 1:19.6 | 1,000 | 2:39.2 | 87 | 598 | 19 | 125 |
| 1:19.3 | 1,250 | 2:38.6 | 88 | 601 | 20 | 129 |
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